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Next Beginner Course  

FOUR Saturdays in September

9/3, 9/10, 9/17 & 9/24
12:30-1:30
$40

Upcoming Events

SUNDAY 9/25

Mastering the Basics with Barbara McDonald
11:30am-1pm

Class Level Descriptions

Level I - Appropriate for beginners/standing poses and introduction to basic inversions, twists, forward bends and back bends (Iyengar)

 

Level I/II - Mix of beginner and intermediate students/standing poses, beginning inversions, supported backbends, twists and forward bends (Iyengar)

 

Level II - Continuing all poses practicing inversions and backbends (Iyengar)

 

Level II/III Intermediate (Iyengar)

 

Vinyasa Slow Flow - Meditative and slow-paced All Levels class.  Students practice pranayama (breath work) while flowing through a series of asanas

 

Yoga Nidra - Preparations for Yogic Sleep including basic pranayamas and savasana

 

Meditation - Gentle yoga stretching and seated mindfulness meditation

 

Gentle - Slower paced class appropriate for beginners, seniors and Prenatal students (Iyengar)

 

Restorative - Supported poses/beginning pranayama (breath work - Iyengar) 

Class Prices

Drop-in rate.................. . . $15
 

4 classes used within 6 weeks . . . . . $52


8 classes used within 6 weeks . . . . . $92


1 month unlimited classes . . . . . . . $125


New Package

 

36 classes used within 6 months. . $450
 

New Student Promotion (First month only - local students only please)
 

1week unlimited......................$30
 

1month unlimited....................$75

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Visit our Friends

Jo Zukovich - Yoga Instructor

Special New Student Promotion - 25% off!

Unlimited classes for your first month for only $75!

Contact Us Today!

Yoga Arts
3017 Canon St.
San Diego, CA 92106

 

Phone: 619.341.8765

E-mail: amy@yogaarts.co

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