Schedule

New studio space Class was fun!

New studio space
Class was fun!

Such perfect timing for this virtual workshop with

Such perfect timing for this virtual workshop with Valerie Sorrentino @omvalerie
Identify stagnant energy around you and clear it. Perfect for coming out of quarantine and also for celebrating Valentines. Take a little time to pour love into yourself and your space. Automatically receive a link to the recording of this workshop with purchase. $35
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✨ New Class starts Today! Tuesdays at 6:00-7:15

✨ New Class starts Today!

Tuesdays at 6:00-7:15p VIRTUAL
with Katy Bendel Daniels
- All Levels Yoga Elementals -
Perfect for newer students or those seeking to reconnect with the foundations of their practice. Instructor focuses on alignment to create steadiness and firmness in the poses. The sequence of poses will lead you into a state of deep rest at the end of class.

Space Clearing 2021 ✨ Join Valerie Sorrentino Sa

Space Clearing 2021 ✨ Join Valerie Sorrentino Sat January 16 at 1:30pm.

Drop down, out of the noise and chatter, into a calm place in the heart.
Journey into clear, positive chi.
Clarify stagnant energy around you.
Lift energy inside of you.
Ignite the spark to clear clutter that may seem invisible to you.
Our on-line Zoom Workshop will be classroom style including meditation and breathing techniques for calming the nervous system to support a clear mind. We will end class with a short restorative hatha yoga practice to move the energy through the body. And we'll clear the space with an energetic clearing available for a fresh new flow of clarity and abundance to support your intentions moving forward in 2021.

Price: $35
Photo: @pilarfrench

Thank you Valentine! SOLD @lateliersd

Thank you Valentine!
SOLD @lateliersd

Virtual Sound Healing tomorrow Wed Jan 6 with Amy

Virtual Sound Healing tomorrow Wed Jan 6 with Amy Freeman 7-8p
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This deeply relaxing and meditative Sound journey will balance and center you. Headphones recommended.

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